Heidi Hostetler
LMFT | CCSOTS | CCTP
Mental health impacts everyone in different ways including how we engage in relationships, relate to others, manage our physical well-being, and our decisions. When our mental health is good we experience more happiness, a better quality of life, a better physical well-being, and more engaging and rewarding relationships with those around us.
If you feel ready to take the first step towards a healthier way of living, reach out and schedule an appointment or consultation phone call with me.
Relationships
Relationships can be challenging to navigate. There are many different types of relationships including parent/child, couples, (pre)marital relationships, sibling relationships and friendships. If you are reading this now, you might recognize a relationship in your life that is suffering.
Trauma
Trauma is an event or series of events that takes place in our lives in which we feel a significant impact in our overall day to day experiences. Trauma is different for each person and is identified by the lens from which we see it. Not everyone will identify the same traumatic event the same way.
Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder; there are often co-occurring behavioral conditions such as ADHD, anxiety, and food related difficulties associated with ASD. As children, autism can present as symptoms of difficulties in relating to others, recognizing or engaging in appropriate social cues, and trouble with communication development.